August 6, 2016 Mid-Summer 5K    Colville Park and Rec

Sept 10, 2016  Horrible, Rotten, No Good, Very Bad 5k Hill                       Challenge

about us

2016 K.O.M. Fitness Race Sponsors

Established in 2015, K.O.M. Fitness was built on a passion of helping the ordinary achieve the impossible, Owner Lee Shepard began as a local triathlete and has followed his passion to complete two Half-IRONMAN events and a full IRONMAN race. Taking his passion to the next level he hopes to help others achieve their fitness/life dreams. 

upcoming Events


At K.O.M. Fitness, we specialize in helping you achieve your dreams. 

What are your dreams/goals? Here at K.O.M. we want to build your passion for your sport. 

Crush it, Climb it, King it! That's not a motto, its a way of life, its who we are! Are you ready to be King/Queen of the Mountain? Let us help you!